The world needs you to fully step into your authentic self, own your gifts and take bold action to create the shifts you want to see in this world. Through peak performance coaching, you’ll gain clarity about who you are, what’s important to you, and which of your beliefs are getting in your own way. Then, we’ll work together to clear those blocks to align your energy to your highest purpose and elevate your work on this earth to your soul’s mission. At Five Rhythms, we uniquely combine mindfulness, Eden Energy Medicine and tapping techniques into our process of guiding powerful transformation.
Five Rhythms offers three primary focal areas for Peak Performance Coaching:
Living the Life You Want What do you want? Who are you becoming? And how do you get there? Peak Performance Coaching is all about transformation and intentionally becoming fully you and creating the life you want. It’s an opportunity for a deep exploration of the self that honors what is uniquely beautiful about you and your gifts. We will look at all areas of your life holistically and focus on transcending the barriers between where you are now and where you want to go.
Leading with Highest Vibration. Once you are clear on who you are, it’s time to take it on the road. What is between you and manifesting your vision in real time? Leadership requires courage, a strong sense of self, and a deep grounding in one’s own purpose and values. Five Rhythms coaching provides the structure and supportive relationship for you to gain confidence, clarify your purpose, manage your energy, clear limiting beliefs and uncover your unique leadership qualities so that you can step up onto a stronger leadership path.
Communicating and Presenting with Impact Communicating and Presenting with impact is about saying what’s important when it matters most while building the capacity to listen, even under stress. It is about mastering your internal environment, leading with your heart and mind in sync and fueling peak performance in yourself and those around you. Work with us to find greater clarity, learn how to remain more grounded and calm and fully develop your ability to communicate and be present under stress.