Five Rhythms Consulting is proud to offer three 60-minute engaging, interactive transformational communication workshops that will energize and empower individuals and teams to be happy, healthy, balanced and productive.
Show up. Stand up. Speak up.
In the Authentic Communications workshops, participants learn how to
Clarify ValuesIdentify priorities and personal values to effectively communicate while building relationships.
Be AssertiveGround communications with time-tested communication frameworks to speak values with confidence.
Release Limiting BeliefsName and clear out inner critical voices that don’t serve purpose.
Workshop Formats include:
Three 60-minute engaging, interactive workshops that will energize and empower women to be happy, healthy, balanced and productive.
A 90 minute workshop introduces neuroscience, mindfulness, and right-brain awareness to strengthen intention.
The Full Day workshop introduces tools that clear the emotional blocks (e.g. fear, shame, guilt) which inhibit boundary setting and skills to communicate effectively while strengthening relationships.
These workshops are presented by the Stand in Your Power team:
Here’s what one participant shared about her experience:
“On behalf of the Arlington Chamber of Commerce Women’s Networking Group, I want to thank you for presenting last week as part of our breakfast series. The succinct information you presented and the quality of how you presented as a team was outstanding, and we truly appreciate you taking the time to join us. Our committee members have heard from those who attended that the information was powerful, for some a great reminder of negotiating basics, and a set of concrete tips on how to implement the ideas in everyday life.” Leanne Rodd, Chair, Arlington Chamber of Commerce Women’s Networking Group